Fitness Kickboxing
Posted on Sun, Jun 17 2007
Canceled until the FALL.....Offered at Northside Baptist Church Tuesday and Thursday at 7 PM. Instructed by Roy Lafon . Monthly love offering accepted for Roy. Everyone and anyone welcome to participate. Click for more information
There is a love offering accepted for Roy Lafon once a month
But it is not manditory. This is Fitness training NO physical impact. Though he does throw in self defense moves at times.
Roy is a black belt and a trainer in Greenville and has instructed professionally or several years. He and his family are a great asset to Northside.
For more information call Joe at 903.245.8815
Please dress appropriate for church workout.
We use dumbells (any size .....we start with 2 pounds each hand) ***optional***
You may want a workout map to lay on ***optional***
Please 18 years and older for the fitness kickboxing
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